New programme around Focusing
From 21 April I am starting a new programme around Focusing.
Focusing is a way to listen to the wisdom of your body in situations, questions or decisions. For me, Focusing is essentially about learning to be with what is there, with everything that shows itself, without anything having to change. From there, space can open up for movement, new perspectives and your own path.
This training can serve as preparation for, or a deepening of, therapy, but is also in itself a valuable skill for getting more in touch with yourself.
I integrate Focusing as a technique in my individual behavioural therapy sessions. I am now also starting a training programme, to pass Focusing skills on to others.
Want to know more? Feel free to get in touch!
Focusing Level 1 – Basic skills of Gendlin’s Focusing
Out of your head, into your body, in touch with what truly matters.
Focusing is a way of listening to the wisdom of your body. In this two-day training you learn the basic skills of Gendlin’s Focusing. You learn how to be present with gentle and curious attention to what lives within you. From there, space for movement or new perspectives often opens up.
Who is it for?
For everyone who wants to learn to get more in touch with themselves.
Practical:
- Dates: autumn 2026
- Location: Praktijk Onder Ons, Vekestraat 18/3, 2000 Antwerp.
- Fee: €245.
- Interested and want to stay informed about new training dates? Send your contact details via this link